Tiramisu Chia Pudding
A decadent vegan twist on the classic tiramisu dessert, this Tiramisu Chia Pudding blends rich flavors with high protein and low carbs for a guilt-free treat.
Ingredients
Main Ingredients
- 1 cup Chia seeds Ensure they're fresh for best results.
- 2 cups Almond milk Can substitute with coconut milk; avoid sweetened versions.
- 2 tablespoons Maple syrup Provides natural sweetness.
- 3 tablespoons Cocoa powder Use unsweetened for better control over sweetness.
- 1 tablespoon Instant coffee Can be substituted with vanilla extract.
- 2 tablespoons Nut butter Almond or cashew butter recommended.
- 1 teaspoon Vanilla extract Use pure extract for best flavor.
- 1 pinch Salt Enhances flavors.
Instructions
Preparation
- Gather all your ingredients.
- In a mixing bowl, whisk together cocoa powder, instant coffee, and salt.
- Stir in nut butter until well combined.
- Slowly add almond milk while whisking until creamy.
- Add maple syrup and vanilla; mix well.
- Stir in chia seeds, cover, and let sit for 10 minutes to thicken.
- Stir again before serving in jars or bowls.
- Top with coconut cream or additional cocoa, if desired.
- Enjoy with a spoon!
Notes
Be patient while chia seeds absorb liquid. Adjust sweetness to taste.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 15gProtein: 6gFat: 8gSaturated Fat: 1gSodium: 95mgFiber: 5gSugar: 4g
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