Marry Me Roasted Cauliflower
Transform humble cauliflower into a crispy, golden, cheesy delight with this easy roasted cauliflower recipe that’s a hit even among picky eaters.
Ingredients
For the Roasted Cauliflower
- 1 large head large head of cauliflower, cut into florets Choose a firm, creamy white head.
- 3 tablespoons olive oil Use high-quality extra-virgin for best flavor.
- 1 teaspoon salt Enhances the flavors of other ingredients.
- 1/2 teaspoon black pepper Adjust to taste.
- 1 teaspoon garlic powder Adds depth of flavor.
- 1 teaspoon onion powder Adds sweetness.
- 1 teaspoon paprika For a hint of smokiness.
- 1 teaspoon dried thyme Can substitute with other herbs if desired.
- 1/2 cup grated Parmesan cheese You can substitute with dairy-free cheese for a vegan option.
- 1 tablespoon fresh parsley, chopped Optional, for garnish.
Instructions
Preparation
- Preheat the oven to 425°F (220°C).
- In a large bowl, add the olive oil, salt, black pepper, garlic powder, onion powder, paprika, and dried thyme. Whisk until combined.
- Add the cauliflower florets to the bowl and toss to coat them evenly with the spice mixture.
Roasting
- Spread the coated cauliflower out in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 20 minutes.
- After 20 minutes, sprinkle the grated Parmesan cheese over the cauliflower.
- Return the baking sheet to the oven for another 10 minutes, or until the cheese is melted and the cauliflower is golden brown.
Serving
- Let the roasted cauliflower cool slightly, then garnish with fresh parsley and serve.
Notes
For best results, choose a fresh cauliflower and do not overcrowd the pan while roasting. Leftovers can be stored in an airtight container in the fridge for up to 4 days.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 3gSodium: 300mgFiber: 3gSugar: 2g
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