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Grilled Halloumi Salad

A vibrant Mediterranean salad featuring golden grilled halloumi cheese atop fresh greens, cucumbers, and juicy tomatoes, tossed with a zesty lemon-olive oil dressing. Perfect for quick, high-protein meals and healthy meal plans for two.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Salad
Cuisine Mediterranean
Servings 4 people
Calories 360 kcal

Ingredients
  

  • 7 oz halloumi cheese, sliced
  • 1 tablespoon olive oil (for grilling)
  • 2 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 0.5 cup cucumber, sliced
  • 0.25 cup red onion, thinly sliced
  • 0.25 cup pitted olives (optional)
  • 2 tablespoons fresh mint or parsley, chopped
  • 1 tablespoon lemon juice
  • 2 tablespoons olive oil (for dressing)
  • 1 teaspoon honey or maple syrup
  • to taste salt
  • to taste black pepper

Instructions
 

  • Preheat grill pan or non-stick skillet over medium-high heat.
  • Brush halloumi slices with olive oil and grill for 2-3 minutes per side until golden and crispy.
  • In a large bowl, combine salad greens, cherry tomatoes, cucumber, red onion, and olives.
  • Whisk together lemon juice, olive oil, honey, salt, and pepper to make dressing.
  • Drizzle dressing over salad and toss gently to coat.
  • Top salad with warm grilled halloumi and sprinkle chopped mint or parsley.
  • Serve immediately.

Nutrition

Serving: 1peopleCalories: 360kcalCarbohydrates: 10gProtein: 18gFat: 28gSaturated Fat: 12gCholesterol: 45mgSodium: 700mgFiber: 2gSugar: 6g
Keyword Best dinner prep meals, Budget-Friendly Recipes, Easy Weeknight Dinners, Healthy Comfort Food, Healthy meal plans for two, High protein keto meal plan, High Protein Meals, High Protein Ready Made Meals, meal prep microwave lunches, Quick Family Meals
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