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–+ servings
Recipe 947cbc0f19

Flu Cold Tea Bombs

A soothing herbal tea blend perfect for chilly days, combining chamomile, peppermint, and ginger for a warm hug in a cup.
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Prep Time 10 minutes
Total Time 10 minutes
Course Beverage, Tea
Cuisine Herbal
Servings 2 servings
Calories 50 kcal

Ingredients
  

Herbs and Flavorings

  • 2 tablespoons dried chamomile flowers These little blossoms are your best buddy for soothing those jangled nerves.
  • 2 tablespoons dried peppermint leaves Peppermint lends a refreshing kick and aids digestion.
  • 1 tablespoon grated fresh ginger Its warmth and zing provide both flavor and health benefits.
  • 1 tablespoon honey (optional) Sweeten your tea to taste; honey has its own healing powers.

Liquid

  • 2 cups boiling water Essential for activating all the flavors and calming vibes.

Instructions
 

Preparation

  • Gather your tea infuser or muslin bag for brewing.
  • Measure dried chamomile and dried peppermint leaves.
  • Grate or chop fresh ginger.
  • Combine chamomile, peppermint, and ginger in the infuser or muslin bag.

Brewing

  • Place the infuser into a sturdy mug and pour boiling water over it.
  • Let the mixture steep for 5-7 minutes.
  • Remove the infuser and stir in honey if desired.

Enjoy

  • Sip and enjoy your soothing tea while wrapped in a blanket.

Notes

Use fresh herbs for the best taste and adjust steeping time according to your preference. This tea can be enjoyed fresh or reheated gently.

Nutrition

Serving: 1gCalories: 50kcalCarbohydrates: 13gSodium: 5mgSugar: 12g
Keyword Comforting Drink, Flu Cold Tea, Herbal Tea, Home Remedy, Tea Recipe
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