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Delicious 3338752030

Easy Creamy Greek Yogurt Salad Dressing

A quick, tangy, and protein-packed Greek yogurt dressing you can whisk in 5 minutes. Bright lemon, a hint of Dijon, and olive oil make it silky enough to drizzle on salads, grain bowls, and roasted veggies—or use it as a dip.
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Prep Time 5 minutes
Total Time 5 minutes
Course Dressings & Sauces
Cuisine American, Mediterranean
Servings 8 2-tbsp servings
Calories 51 kcal

Ingredients
  

  • 1 cup plain Greek yogurt (full-fat or low-fat)
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced or grated
  • 1/2 teaspoon fine salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon honey or maple syrup (optional)
  • 2 tablespoons water, as needed to thin
  • 1 tablespoon chopped fresh dill or parsley (optional)

Instructions
 

  • In a mixing bowl or mason jar, combine Greek yogurt, olive oil, lemon juice, and apple cider vinegar. Whisk until smooth.
  • Add Dijon mustard, minced garlic, salt, and black pepper. Whisk again until fully combined and creamy.
  • If using, whisk in honey or maple syrup to balance the acidity.
  • Thin the dressing with water, adding a little at a time until it reaches your desired consistency for drizzling or dipping.
  • Stir in fresh dill or parsley, if using. Taste and adjust seasoning with more lemon, salt, or pepper as needed.
  • Refrigerate in a sealed jar until ready to serve. Shake or stir before each use.

Nutrition

Serving: 12-tbsp servingCalories: 51kcalCarbohydrates: 2gProtein: 3gFat: 4gSaturated Fat: 1gSodium: 150mgSugar: 1g
Keyword Greek Yogurt Dressing, Healthy Salad Dressing, Meal Prep, No Cook, Quick Dressing
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