Easy Baked Mahi Mahi
A quick, healthy, and comforting dish featuring fresh Mahi Mahi fillets baked with lemon and seasoned to perfection.
Ingredients
Main ingredients
- 2 fillets Mahi Mahi Fillets Fresh is best! Each fillet should be about 6 ounces.
- 2 tablespoons Olive Oil A staple for richness and moisture.
- 2 tablespoons Lemon Juice Freshly squeezed is preferred over bottled.
- 1 teaspoon Garlic Powder Adjust according to garlic preference.
- 1 teaspoon Onion Powder Adds sweetness and umami.
- 1 teaspoon Paprika For color and subtle smokiness.
- to taste Salt and Pepper Season to taste for best flavor.
- Lemon Slices For garnish and added citrus flavor.
- Fresh Parsley Chopped, for garnish to add freshness.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Grease a baking dish with a tablespoon of olive oil.
- In a small bowl, combine the remaining olive oil, lemon juice, garlic powder, onion powder, paprika, salt, and pepper.
- Place the Mahi Mahi fillets into the greased baking dish and drizzle the seasoning mixture over the top, ensuring they are well coated.
Baking
- Slide the baking dish into the preheated oven and bake for 15 to 20 minutes until the fish flakes easily with a fork.
Serving
- Garnish with lemon slices and chopped parsley before serving.
Notes
For best results, avoid overcooking, and store leftovers in an airtight container in the fridge for up to 3 days. Consider marinating for 30 minutes before baking for added flavor.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 5gProtein: 36gFat: 10gSaturated Fat: 1gSodium: 250mg
Tried this recipe?Let us know how it was!