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+ servings
Recipe 18c3a1edc4

Divorce Salad

A flavorful and comforting salad featuring chickpeas, black beans, and feta cheese, marinated to perfection over time.
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Prep Time 10 minutes
Total Time 30 minutes
Course Salad, Side Dish
Cuisine Mediterranean
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 1 15-ounce can chickpeas, rinsed and drained Provides a hearty base and is rich in protein.
  • 1 15-ounce can black beans, rinsed and drained Adds color and protein.
  • 1/4 cup olive oil Heart-healthy fat essential for dressing.
  • 2 tablespoons red wine vinegar Adds acidity to brighten flavors.
  • 1 teaspoon dried oregano Enhances Mediterranean vibes.
  • 1/2 teaspoon salt Enhances overall flavors.
  • 1/4 teaspoon black pepper For seasoning.
  • 1/2 cup red onion, thinly sliced Adds crunch and bite.
  • 1 cup crumbled feta cheese The star ingredient, creamy and tangy.
  • 1/4 cup chopped fresh parsley Adds color and freshness.

Instructions
 

Preparation

  • In a large bowl, rinse and drain the chickpeas and black beans.
  • Combine the chickpeas and black beans in the bowl.
  • In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and black pepper.
  • Pour the dressing over the beans and toss to coat evenly.
  • Add in the sliced red onion, crumbled feta cheese, and chopped parsley.
  • Gently toss all ingredients together until well combined.
  • Cover the bowl and refrigerate for at least 30 minutes or overnight for best flavors.

Serving

  • Serve the salad cold or at room temperature. Enjoy with pita bread or as a standalone meal.

Notes

For best results, let the salad marinate overnight. Feel free to add avocado or seasonal veggies for a twist.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 36gProtein: 12gFat: 18gSaturated Fat: 4gSodium: 400mgFiber: 9gSugar: 2g
Keyword Chickpea Salad, Comfort Food, Divorce Salad, Healthy Salad, High-Protein Salad
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