Crispy Parmesan Roasted Cauliflower
A delightful and healthy side dish of crispy roasted cauliflower florets coated in olive oil, garlic, and Parmesan cheese, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 large head cauliflower, cut into florets The star of the show! Cauliflower is packed with nutrients.
- 2 tablespoons olive oil Opt for good quality for the best flavor.
- 1/2 cup grated Parmesan cheese Adds a salty, nutty flavor that complements the cauliflower.
Seasonings
- 1 teaspoon garlic powder Brings depth to the dish.
- 1/2 teaspoon onion powder Adds an extra layer of flavor.
- 1/4 teaspoon black pepper Adds warmth.
- 1/4 teaspoon salt Enhances all flavors.
Optional Ingredients
- 1/4 cup breadcrumbs For extra crispiness, if desired.
Instructions
Preparation
- Preheat your oven to 400°F (200°C). Line your baking sheet with parchment paper.
- In a large bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, salt, and black pepper until evenly coated.
- Add the grated Parmesan cheese and breadcrumbs (optional), tossing again to combine.
Cooking
- Spread the cauliflower in a single layer on the prepared baking sheet.
- Roast in the oven for 20-25 minutes, flipping halfway through, until golden and tender.
Notes
Make ahead by coating the cauliflower a day in advance. Reheat in the oven for best results. Storage: Keep in an airtight container in the fridge for 3-4 days.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 11gSaturated Fat: 3gSodium: 250mgFiber: 4gSugar: 2g
Tried this recipe?Let us know how it was!