Crispy Fried Zucchini
Golden, crispy fried zucchini slices coated in a seasoned breadcrumb mixture and fried to perfection. This easy, crunchy appetizer or side is perfect for quick family meals, healthy comfort food, or budget-friendly recipes.
Ingredients
- 2 medium zucchinis, sliced into 1/4-inch rounds
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1/4 cup milk or water (optional, to thin egg wash)
- 1 cup breadcrumbs (plain, Italian-style, or panko)
- 1/4 cup grated Parmesan cheese (optional)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 inch vegetable or canola oil for frying
Instructions
- Slice zucchini into even 1/4-inch thick rounds and pat dry with paper towels to remove excess moisture.
- Prepare three shallow bowls: one with flour mixed with salt and pepper, one with beaten eggs and milk or water, and one with breadcrumbs mixed with garlic powder and Parmesan cheese (if using).
- Dredge each zucchini slice first in the flour, shaking off excess, then dip into the egg mixture, and finally coat evenly with the breadcrumb mixture.
- Heat oil in a skillet over medium heat to about 350°F (175°C), enough to cover the bottom by half an inch.
- Fry zucchini slices in batches without overcrowding the pan, cooking each side for 2–3 minutes until golden brown and crispy.
- Remove fried zucchini with a slotted spoon and place on paper towels to drain excess oil.
- Serve hot immediately with your favorite dipping sauce such as marinara, ranch, or garlic aioli.
Nutrition
Serving: 1peopleCalories: 220kcalCarbohydrates: 20gProtein: 6gFat: 12gSaturated Fat: 3gSodium: 300mgFiber: 2gSugar: 3g
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