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–+ servings
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Cottage Cheese and Apple Salad

A quick and delightful salad featuring crisp apples, protein-rich cottage cheese, a drizzle of honey, and a hint of cinnamon, perfect for any season.
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Prep Time 5 minutes
Total Time 5 minutes
Course Lunch, Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

Main Ingredients

  • 4 cups Crisp Apples, chopped Mix of tart Granny Smith and sweet Fuji recommended.
  • 2 cups Cottage Cheese Can use low-fat or full-fat.
  • 1 tsp Cinnamon Adds warmth and flavor.
  • 2 tbsp Honey Use as a sweetener.
  • 1/2 cup Chopped Walnuts or Pecans Optional; omit if nut allergies exist.

Instructions
 

Preparation

  • Chop the crisp apples and place them in a bowl.
  • Add cottage cheese to the apples.
  • Sprinkle with cinnamon and drizzle with honey.
  • Mix gently to combine.
  • Top with chopped walnuts or pecans for added crunch.
  • Serve immediately as a refreshing salad.

Notes

Let the salad sit for about 10 minutes before serving to enhance flavor. If avoiding nuts, consider using seeds.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 30gProtein: 12gFat: 7gSaturated Fat: 1gSodium: 450mgFiber: 4gSugar: 10g
Keyword Apple Salad, Cottage Cheese Salad, Easy Salad, Healthy Snack, Quick Recipe
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