Chocolate Chia Seed Pudding
A quick and nutritious dessert that combines chia seeds and chocolate protein powder for a healthy, high-protein treat.
Ingredients
Main Ingredients
- 1/4 cup chia seeds Packed with fiber, protein, and healthy fats.
- 2 cups almond milk (or any plant-based milk) Nutty flavor that pairs beautifully with chocolate.
- 2 tablespoons chocolate protein powder Adds flavor and protein; choose a low sugar option.
- 1-2 tablespoons maple syrup or agave (to taste) Sweetness should be adjusted per preference.
- 1 teaspoon vanilla extract Enhances the flavor profile.
- 1 pinch salt Balances the sweetness.
Instructions
Preparation
- Combine chia seeds, almond milk, chocolate protein powder, maple syrup, vanilla extract, and a pinch of salt in a mixing bowl.
- Stir everything together vigorously to combine.
- Let the mixture sit for about 5 minutes, then stir again to break up any clumps.
- Cover the bowl and place it in the refrigerator for at least 1-2 hours, or overnight.
- Once ready, stir the pudding again and serve in bowls with desired toppings.
Notes
This pudding is freezer-friendly! Store in airtight containers and defrost overnight when ready to eat. Refresh texture with a stir if needed.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 7gFat: 5gSaturated Fat: 0.5gSodium: 50mgFiber: 8gSugar: 5g
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