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Brussels Sprouts in Alfredo Sauce

Tender Brussels sprouts tossed in a rich, creamy Alfredo sauce with garlic and Parmesan for a comforting side dish perfect for easy weeknight dinners and healthy comfort food.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish
Cuisine Italian-American
Servings 6 people
Calories 220 kcal

Ingredients
  

  • 2 lb Brussels sprouts, trimmed and halved
  • 6 oz halal bacon, chopped (optional)
  • 1 clove garlic, minced
  • 1.5 cups heavy cream
  • 0.33 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • to taste salt and black pepper
  • pinch nutmeg (optional)
  • 1 tablespoon Dijon mustard (optional)

Instructions
 

  • Cook chopped bacon in a large skillet over medium heat until crispy. Remove and set aside, reserving 3 tablespoons fat.
  • Add Brussels sprouts to skillet with bacon fat. Season with salt and pepper. Cook 8-9 minutes, stirring occasionally, until tender and golden.
  • Stir in garlic and cook 1 minute until fragrant.
  • Pour in heavy cream and lemon juice, bring to a simmer.
  • Add Parmesan cheese, stirring until sauce thickens, about 2-3 minutes.
  • Return bacon to skillet, stir to combine and heat through.
  • Serve hot, garnished with extra Parmesan or parsley if desired.

Nutrition

Serving: 1peopleCalories: 220kcalCarbohydrates: 8gProtein: 8gFat: 18gSaturated Fat: 10gCholesterol: 50mgSodium: 340mgFiber: 4gSugar: 3g
Keyword Best dinner prep meals, Brussels Sprouts in Alfredo Sauce, Budget-Friendly Recipes, Easy Weeknight Dinners, Healthy Comfort Food, High Protein Meals, meal prep microwave lunches
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