Bang Bang Salmon
A quick and delicious salmon dish featuring a spicy-sweet Bang Bang sauce, perfect for busy weeknights.
Ingredients
For the Salmon
- 4 fillets salmon fillets (6 oz each), skin-on or skinless A powerhouse of omega-3 fatty acids and protein.
- 2 tablespoons olive oil Used for a golden sear and flavor enhancement.
- 1 teaspoon salt Basic seasoning to elevate flavor.
- ½ teaspoon black pepper Basic seasoning for flavor enhancement.
- 1 tablespoon garlic powder Adds pungent aroma.
- 1 teaspoon paprika Provides smokiness.
For the Bang Bang Sauce
- ½ cup mayonnaise (or Greek yogurt for a lighter version) Provides creamy richness.
- 3 tablespoons sweet chili sauce Adds sweetness.
- 2 tablespoons sriracha Adjust to taste for heat.
- 1 tablespoon honey Balances flavors with sweetness.
- 1 lime Juice of 1 lime Adds brightness.
- 2 green onions finely chopped For garnish and fresh flavor.
Instructions
Preparation
- Pat the salmon fillets dry with paper towels to remove excess moisture.
- Season the salmon with salt, pepper, garlic powder, and paprika on both sides.
Cooking
- Heat 2 tablespoons of olive oil in a skillet over medium-high heat until shimmering.
- Add the seasoned salmon (skin-side down if applicable) to the skillet and cook for about 4-5 minutes until a crust forms.
- Flip the salmon and cook for another 2-3 minutes until it flakes easily with a fork.
Making the Bang Bang Sauce
- In a medium bowl, whisk together mayonnaise (or Greek yogurt), sweet chili sauce, sriracha, honey, and lime juice.
Serving
- Drizzle the Bang Bang sauce over the cooked salmon and sprinkle with chopped green onions.
Notes
For best results, let the salmon rest before serving to keep it moist. You can customize the recipe by using different proteins like shrimp or chicken.
Nutrition
Serving: 1gCalories: 420kcalCarbohydrates: 15gProtein: 35gFat: 25gSaturated Fat: 4gSodium: 1100mgSugar: 8g
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