Baked Blueberry Cottage Cheese Bowls
A delicious and healthy comfort food, these baked blueberry cottage cheese bowls combine creamy cottage cheese, ripe bananas, and fresh blueberries for a cozy treat that's perfect for any time of the day.
Ingredients
Base Ingredients
- 360 g cottage cheese (1 ½ cups, full fat recommended) Creamy base packed with protein.
- 4 large eggs (brought to room temperature 30 minutes before blending) Helps bind everything together.
- 90 g old-fashioned rolled oats (1 cup, not quick oats) Gives body and chewiness.
- 1 ripe banana (the spottier, the better) Adds natural sweetness.
- 80 ml maple syrup (⅓ cup) Adds depth of flavor.
- 1 tsp baking soda Helps the mixture rise.
Toppings
- 150 g fresh blueberries (1 cup; frozen works too) Provides flavor and antioxidants.
Instructions
Preparation
- Preheat your oven to 350°F (180°C).
- Spray four 2-cup oven-safe bowls with non-stick cooking spray and place them on a large baking sheet.
Mixing the Batter
- In a blender, combine the cottage cheese, eggs, oats, banana, maple syrup, and baking soda. Blend until smooth.
- Pour the batter evenly into the prepared bowls, filling them two-thirds full.
- Top each bowl with blueberries and gently press some down into the batter.
Baking
- Bake for 35 to 40 minutes until golden brown and firm.
- Cool for at least 10 minutes before serving.
Notes
Experiment with flavors by adding a sprinkle of cinnamon or chocolate chips. Make sure to cool the bowls before serving for the best texture.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 6gSaturated Fat: 3gSodium: 200mgFiber: 4gSugar: 10g
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