Easy Delicious Carnivore Chili for Bold Protein Lovers

If you’re searching for a high protein meal that’s hearty, comforting, and completely free of carbs from plants, this Carnivore Chili recipe is the perfect fit. Imagine a robust, meaty chili packed with layers of rich beef, pork, and bacon, simmered slowly until every bite is meltingly tender and full of savory flavor. It’s the ultimate healthy comfort food for anyone following a keto meal plan, protein eating plan, or just craving a warm, satisfying bowl of chili without beans or tomatoes.

What makes it even better? It’s easy to make, budget-friendly, and ideal for batch cooking or meal prep microwave lunches that keep your week simple and delicious.

Why You’ll Love This Recipe

This recipe is 100% animal-based, making it perfect for carnivore, keto, and paleo diets that focus on nutrient-dense, low-carb foods.

It delivers an incredibly rich and satisfying flavor with no need for beans or vegetables—just pure meaty goodness.

Slow simmering develops deep, complex flavors that turn simple ingredients into a truly indulgent experience.

It’s easy to customize with different meats, spice levels, and cooking methods, fitting into best dinner prep meals or high protein pre made meals effortlessly.

Plus, it freezes and reheats wonderfully, making it a perfect prepared meals for two or healthy meal plans for two solution.

What Makes This Recipe Special?

Unlike traditional chili, Carnivore Chili strips things back to the essentials: just meats and spices that build an incredible depth of flavor. The combination of ground beef, pork, and diced stew meat adds texture and richness, while the optional bacon brings a smoky punch.

This recipe respects the carnivore philosophy without sacrificing taste, showing that you don’t need plants to enjoy a bold, warming bowl of chili. It’s a game-changer for anyone following a high protein keto meal plan or low calorie high nutrition meals strategy who still wants hearty, satisfying comfort food.

The slow simmer ensures the meat breaks down tenderly and the spices meld seamlessly, creating a thick, luscious chili that’s both nourishing and indulgent.

Ingredients

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• 1 lb ground beef (80/20 for flavor and fat)
• ½ lb ground pork
• ½ lb beef stew meat, diced
• ½ lb bacon, chopped (optional for added smokiness)
• 1 small onion, finely chopped (optional for less strict carnivore)
• 2 cloves garlic, minced (optional)
• 1 tbsp chili powder
• 1 tsp smoked paprika
• 1 tsp ground cumin
• ½ tsp cayenne pepper (optional for heat)
• Salt and pepper to taste
• 1 cup beef broth
• ½ cup tomato paste (optional, omit for stricter carnivore)
• 1 tbsp apple cider vinegar

How to Make It Step-by-Step

1. In a large pot or Dutch oven, cook the chopped bacon over medium heat until crispy. Remove the bacon, leaving the flavorful fat in the pot.
2. Add the ground beef, ground pork, and diced beef stew meat to the pot. Brown the meats thoroughly, breaking up the ground meat as it cooks for even texture.
3. If using, add the finely chopped onion and minced garlic to the pot. Sauté for 3–4 minutes until the onion softens and the garlic releases its aroma.
4. Stir in chili powder, smoked paprika, cumin, cayenne pepper, salt, and black pepper. Cook the spices with the meat mixture for 1–2 minutes until fragrant, allowing the flavors to bloom.
5. Pour in the beef broth, tomato paste (if using), and apple cider vinegar. Stir well to combine everything evenly.
6. Bring the chili to a simmer, then reduce heat to low and cook uncovered for 45 minutes to 1 hour, stirring occasionally to prevent sticking. The chili should thicken and deepen in flavor as it simmers.
7. Before serving, stir the crispy bacon back into the chili for that perfect smoky finish. Serve hot and enjoy!

Tips for Best Results

• Use fattier cuts like 80/20 ground beef to ensure a juicy, flavorful chili that stays moist throughout cooking.
• For a stricter carnivore version, omit the onion, garlic, and tomato paste—you’ll still get deep flavor from the meats and spices.
• Slow simmering is key—don’t rush it. The longer it simmers, the more tender and flavorful your chili becomes.
• Feel free to adjust spices to your liking. Adding extra chili powder or cayenne will give you a spicy kick if desired.
• To thicken your chili, allow it to cook uncovered longer or add more ground beef to soak up excess liquid.

Ingredient Substitutions & Variations

• Replace ground pork with ground lamb or venison for a richer, gamier taste.
• Add organ meats like finely chopped liver or heart to boost nutrition and flavor.
• Use beef tallow or suet for higher fat content if you want an ultra-rich chili.
• Skip the broth and simmer the chili in its own rendered fat and juices for a more concentrated flavor.
• Use a slow cooker: brown the meat first, then transfer everything to your slow cooker and cook on low for 6–8 hours.

Serving Suggestions

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This chili is fantastic on its own for a high macro meal that satisfies. Pair it with a simple side salad or roasted low-carb vegetables to round out your plate.

It’s also delicious topped with shredded cheese or a dollop of sour cream if your diet allows, adding creamy contrast to the bold meatiness.

For meals for 2 delivered or healthy meal plans for two, this chili reheats beautifully and makes a perfect hearty lunch or dinner.

Pairing Ideas (Drinks, Sides, etc.)

Pair this carnivore chili with a robust red wine like Cabernet Sauvignon or a dark stout beer for a complementary rich flavor experience.

Non-alcoholic options like sparkling water with lime or a lightly brewed iced tea balance the richness nicely.

Serve alongside roasted cauliflower, sautéed greens, or creamy mashed turnips for a complete low calorie premade meal delivery style dinner.

How to Store and Reheat Leftovers

Store leftover chili in airtight containers in the refrigerator for up to 4 days. The flavors deepen and improve after sitting overnight.

To reheat, warm gently on the stovetop over medium-low heat, stirring occasionally. You can also microwave in short bursts, stirring between intervals to ensure even heating.

For longer storage, freeze in portioned containers for up to 3 months. Thaw overnight in the refrigerator before reheating.

Make-Ahead and Freezer Tips

Prepare this chili in advance and refrigerate or freeze for stress-free meals during the week.

If freezing, separate portions into airtight containers to maintain freshness. Avoid freezing with dairy toppings like cheese or sour cream; add those fresh when serving.

This recipe fits perfectly into best meal prep healthy routines and no prep keto meals for busy lifestyles.

Common Mistakes to Avoid

• Overcooking ground meat until dry; keep an eye on moisture levels.
• Skipping the bacon fat; it adds essential depth and smokiness to the dish.
• Rushing the simmering time, which is critical for tender meat and flavor development.
• Using low-fat meat, which can make the chili dry and less flavorful.
• Forgetting to taste and adjust seasoning before serving.

Frequently Asked Questions (FAQ)

Can I make Carnivore Chili without spices?
Yes, salt and pepper alone create a deep, savory flavor when slow-cooked with quality meat.

What’s the best meat mix for chili?
A combination of ground beef, pork, and diced beef chuck provides excellent texture and richness.

Is this chili keto-friendly?
Absolutely—it’s low-carb and high in fat and protein, fitting perfectly in keto meal plan lifestyles.

Can I substitute pork or lamb?
Yes, both add great flavor and work well in this recipe.

Can I add vegetables?
You can, but this version is designed as a pure carnivore dish without plants.

Can I use a pressure cooker?
Yes, brown the meat then cook on high pressure for 30–40 minutes with a natural release.

Is it okay to freeze?
Yes, chili freezes well for up to 3 months.

Cooking Tools You’ll Need

• Large heavy pot or Dutch oven
• Wooden spoon or spatula
• Sharp knife and cutting board
• Measuring spoons and cups
• Slow cooker (optional)

Carnivore Chili is a high protein microwave meal and easy high protein high calorie meal that will fill you up, keep you satisfied, and fit seamlessly into your protein meal plan or meal planning chicken alternatives.

If you enjoyed this recipe, don’t forget to save it on Pinterest or share it with a friend!