If you’re anything like me, you hate wasting food—especially after holiday feasts or big family dinners. That’s where this easy weeknight dinners hero comes in: homemade turkey stock. It’s a simple, budget-friendly recipe that transforms leftover turkey bones and scraps into a rich, flavorful base perfect for healthy comfort food meals, hearty soups, and savory gravies. Whether you’re diving into meal planning chicken dishes or preparing ready meals for two, turkey stock adds depth and nutrients that elevate every bite.
Why You’ll Love This Recipe
This turkey stock recipe is pure kitchen magic. Instead of tossing those turkey carcasses and leftover bits, you’ll simmer them slowly to unlock deep, roasted flavors. It’s an excellent way to reduce waste while boosting your cooking arsenal with healthy meal plans for two or family-friendly quick family meals foundations.
The stock is packed with natural gelatin and nutrients from the bones, offering a satisfying richness that store-bought broths just can’t match. Plus, it’s incredibly versatile—you can freeze it for months, making it one of the best meal prep healthy staples for busy weeks.
What Makes This Recipe Special?
Unlike commercial stocks, homemade turkey stock is made with love, care, and real ingredients. The slow simmering of bones, vegetables, and fragrant herbs extracts intense flavor and nourishing gelatin, creating a silky, deeply savory liquid that’s a powerhouse of taste and nutrition.
You can customize the flavor by choosing your favorite herbs or vegetables, roast the bones beforehand for an extra boost, or even whip it up in a slow cooker or pressure cooker to fit your schedule. It’s a perfect companion for those following a keto meal plan or anyone wanting low calorie high nutrition meals without sacrificing flavor.
Ingredients
- 1 turkey carcass and bones (about 3–4 pounds), roughly chopped
- 1 large onion, quartered
- 2 carrots, scrubbed and cut into 2-inch pieces
- 2 celery stalks, cut into 2-inch pieces
- 3 garlic cloves, smashed
- 1 bay leaf
- 5–6 whole black peppercorns
- 1–2 sprigs fresh thyme (or 1 tsp dried thyme)
- Optional: fresh parsley stems for brightness
- 12 cups cold water (enough to cover bones by 1–2 inches)
How to Make It Step-by-Step
Start by placing your chopped turkey carcass and bones into a large stockpot. This is the base of your stock and where the magic happens.
Add your prepared vegetables—onion, carrots, celery, and garlic—along with the bay leaf, peppercorns, thyme, and parsley if using. These aromatics infuse the stock with fresh, herbal notes.
Pour in cold water, ensuring it covers the ingredients by about 1 to 2 inches. Using cold water is key to extracting maximum flavor and gelatin from the bones.
Bring the pot to a gentle boil over medium-high heat, then immediately lower the heat to keep it at a gentle simmer. Avoid a rolling boil, which can cloud the stock.
Simmer uncovered for 4 to 6 hours, occasionally skimming off any foam or impurities that rise to the surface. This keeps your stock clear and clean tasting.
Halfway through, use a spoon or tongs to gently crush the bones. This helps release more collagen, giving your stock that rich, silky texture you’re aiming for.
When done simmering, remove from heat and let the stock cool slightly.
Strain the stock through a fine-mesh sieve or cheesecloth into a clean container, discarding solids. Straining carefully ensures no unwanted bits sneak into your final product.
Allow the stock to cool at room temperature, then refrigerate. Once chilled, skim off any solidified fat on the surface. You can save this fat for making delicious gravy later.
Tips for Best Results
Use fresh turkey bones from a recent meal or butcher to get the best flavor and gelatin content.
Roasting the bones and vegetables before simmering deepens the stock’s flavor and adds beautiful color.
Simmer gently—too much boiling creates a cloudy stock and can break down delicate flavors.
Use cold water to start, never hot, for maximum nutrient extraction.
Skim regularly during cooking to maintain a clear, clean broth.
Crush bones gently midway through cooking to release collagen.
Freeze your stock in ice cube trays for quick portioning—perfect for meal prep microwave lunches or adding to sauces and soups.
Ingredient Substitutions & Variations
No turkey carcass? Chicken bones or a mix of poultry bones work wonderfully.
Feel free to swap fresh herbs based on what you have—rosemary, sage, or even bay leaves alone can add depth.
If you prefer a vegetarian stock, omit the turkey and add mushrooms and additional vegetables for a rich umami base.
For a richer stock, add a splash of apple cider vinegar at the beginning to help extract minerals from the bones.
Serving Suggestions
Use this homemade turkey stock as a base for comforting soups like chicken noodle, vegetable, or creamy bisques.
It’s perfect for making gravies and sauces that will elevate your easy high protein high calorie meals or best dinner prep meals.
Incorporate it into casseroles or risottos to boost flavor and moisture content.
Freeze portions to use in ready made protein meals or healthy boxed meals all week long.
Pairing Ideas (Drinks, Sides, etc.)
Pair hearty turkey-based soups with fresh bread or a crisp salad for a balanced meal.
Enjoy alongside low calorie chicken meal prep bowls or a protein meal plan designed lunch.
Serve with roasted vegetables or a grain side like quinoa or brown rice for a complete high macro meals experience.
A light white wine or herbal iced tea complements the rich flavors of dishes made with this stock.
How to Store and Reheat Leftovers
Store turkey stock in airtight containers in the fridge for up to 4–5 days.
Freeze in portions for up to 3 months; ice cube trays are perfect for small quantities.
Reheat gently on the stove or microwave until hot, stirring occasionally.
Skim off any fat that solidifies on top before using, or save it for gravy.
Make-Ahead and Freezer Tips
Make a big batch after your holiday feast or anytime you roast a turkey.
Portion it out in freezer-safe bags or containers to have on hand for prepared meals for two or solo cooking days.
Avoid freezing in glass jars to prevent cracking.
Label containers with date and contents for easy use.
Common Mistakes to Avoid
Don’t boil vigorously—this breaks down collagen and clouds your stock.
Skip the skimming step, and your stock might taste bitter or look murky.
Overcrowding the pot with too many bones or veggies can prevent proper flavor extraction.
Don’t forget to crush the bones mid-simmer to maximize gelatin release.
Avoid adding salt during cooking; it’s better to season final dishes to taste.
Frequently Asked Questions (FAQ)
What is turkey stock used for?
It’s a base for soups, stews, gravies, sauces, risottos, and more.
Can I use raw turkey bones?
Yes, but roasting them first improves flavor significantly.
How long should I simmer the stock?
Typically 4 to 6 hours for maximum flavor and gelatin extraction.
Should I cover the pot while simmering?
Leave it uncovered or partially covered to allow evaporation and flavor concentration.
Why does my stock gel when chilled?
This is a good sign—it means plenty of gelatin was extracted.
Can I add salt during cooking?
It’s better to season dishes individually to avoid over-salting.
Can I reuse bones?
Most nutrients and flavor are extracted in the first batch.
How do I clarify stock?
Strain carefully or use egg whites to remove impurities.
Can I freeze stock in ice cube trays?
Absolutely, perfect for small portions.
Cooking Tools You’ll Need
Large stockpot or slow cooker
Fine mesh sieve or cheesecloth
Ladle
Measuring cups
Cutting board and knife
Tongs or wooden spoon for crushing bones
Making turkey stock may feel like a slow process, but the rich, nourishing results are worth every simmering minute. It’s an easy high protein keto meal plan favorite for transforming simple leftovers into the heart of your kitchen.
If you enjoyed this recipe, don’t forget to save it on Pinterest or share it with a friend!
Homemade Turkey Stock
Ingredients
- 1 whole turkey carcass and bones (3-4 pounds), roughly chopped
- 1 large onion, quartered
- 2 medium carrots, cut into 2-inch pieces
- 2 stalks celery, cut into 2-inch pieces
- 3 cloves garlic, smashed
- 1 leaf bay leaf
- 6 whole black peppercorns
- 2 sprigs fresh thyme (or 1 tsp dried thyme)
- optional fresh parsley stems
- 12 cups cold water
Instructions
- Place the chopped turkey carcass and bones into a large stockpot.
- Add onion, carrots, celery, garlic, bay leaf, peppercorns, thyme, and parsley stems (if using).
- Pour cold water over the ingredients to cover by about 1-2 inches.
- Bring to a gentle boil over medium-high heat, then reduce heat to low to maintain a simmer.
- Simmer uncovered for 4-6 hours, skimming foam and impurities from the surface occasionally.
- About halfway through, gently crush the bones with a spoon or tongs to release collagen and flavor.
- Remove from heat and let cool slightly.
- Strain the stock through a fine mesh sieve or cheesecloth into a clean container, discarding solids.
- Allow the stock to cool to room temperature, then refrigerate. Once chilled, skim off any solidified fat.
- Store in airtight containers in the refrigerator for up to 4-5 days or freeze for up to 3 months.






